how to stop playing online casino

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Stop playing online casino games by setting clear boundaries for yourself. Begin by identifying triggers that lead to gambling and avoid them. Establish a budget and stick to it, ensuring you only use money you can afford to lose. Consider self-exclusion options offered by many platforms, which can help you take a break. Seek support from friends, family, or professional counseling if needed. Finally, engage in alternative activities that bring you joy and fulfillment, redirecting your focus away from gambling.